All About Panic Attacks and Panic Disorder
In the below FAQ (Frequently Asked Questions) we provide the answers to the most common question about Panic Attacks in Dubai. Series for frequently appering panic attacks is called panic disorder.
CHMC, is a German Clinic for Psychiatry and Psychology located in Dubai. We offer coprehensive diagnositics and treatment for panic attacks and panic disorder.
Question:
I’m treated for Panic Attacks. Where to get help in Dubai?
I just arrived in Dubai and don’t know how the psychiatric care functions. In my home country I’ve been diagnosed with Panic Attacks. Currently I’m taking Zoloft. Can I continue my treatment in your clinic in Dubai?
Answer:
We treat in our clinic the entire spectrum of psychiatric disorders including panic attacks. You can call us and book a consultation. Before starting the treatment we have to verifie your diagnosis.
What are panic attacks?
A panic attack is a sudden occurrence of intense fear or discomfort that induces severe physical reactions in the absence of real danger or an obvious cause.
I visited a hospital in Dubai with a chest pain, but they told me it’s a panic attack…
Question:
I have been admitted in the emergency in a hospital in Dubai. The reason was chest pain, fear and difficulty of breathing. It felt like a heart attack. After having excluded any physical reason for my condition, they told me that it was a panic attack. What are the symptoms of a panic attack?
Answer:
Symptoms of a panic attack can mimik a haet attack or asthma. Patients experiance fast heartbeat, sweating, trembling, difficulty breathing, dizziness, chest discomfort, nausea, numbness or tingling, a feeling of being disconnected from reality, and a fear of losing control or even dying.
What causes panic attacks?
Causes of panic attacks are multifactorial. They can be triggered by stress, traumatic events, phobias, certain medical conditions, substance abuse, or a family history of panic disorder.
How long do panic attacks last?
Panic attacks typically reach their peak within minutes and then gradually subside. However, some symptoms may linger for longer periods.
Can panic attacks be prevented?
While it may not be possible to prevent panic attacks entirely, managing stress, getting regular exercise, practicing relaxation techniques, and avoiding triggers can help reduce the frequency and severity of attacks.
What treatments are available in Dubai for panic attacks?
if you are diagnosed with panic disorder (repeating panic attacks) you definitelly need a treatment. If the panic attacks are very frequent and devastationg you need an immediate help whci is possible by using medication. In the first days you will need anzianxiety medication addressing the symptoms “on the spot”. In paralle your psychiatrist will prescribe an antidepressant which is the most effective medication in suppressing panic attacks. Once the symptoms are fully under control we would advise you to start a psychotherapy. If your panic attacks are unfrequent like once or twice per month you can use only the psychotherapy. The most common method of psychotherapy used for treatemnt of panic disorder is the Cognitive-Behavioral Therapy (CBT).
Can I die on a panic attack?
While panic attacks can be extremely distressing often mimiking a heart attack, they are not physically dangerous in themselves. However, they can lead to complications such as avoidance behaviors, depression, or substance abuse if left untreated.
Can panic attacks be mistaken for other medical conditions?
Yes, panic attacks can sometimes be mistaken for heart attacks or other medical emergencies because they share similar symptoms. It’s essential to seek medical attention to rule out any serious underlying conditions.
I’m getting a panic attack once in 2-3 months. Can the panic attacks go away on their own?
You are getting panic attacks sporadically and if they don’t affect your life quality and work performance that much, you can wait and see what is their tendency. One or two panic attacks per year appering sporadically don’t need necessery a treatment. Some people may experience panic attacks sporadically or for a limited time due to specific triggers or stressors, and they may resolve on their own. However, if you get panic attacks over a longer period of time I would take them seriously and seek professional help for proper treatment. Panic attacks are always a sign of some unconcious worries the individual is not aware of. It’s better that you are aware of what is happaning “behind the scenes,” of the conflict triggering the oncet of a panic attack and resolve it.
Are panic attacks normal?
Panic attacks are relatively common and can happen to anyone, regardless of age, gender, or background. So, while they can be distressing and disruptive, experiencing a panic attack does not mean there’s something fundamentally wrong with you. It’s a natural response to perceived danger or extreme stress, and many people can learn to manage and cope with them effectively through various treatments and strategies. If you’re experiencing panic attacks, it’s essential to seek support from a healthcare professional who can provide guidance and assistance in managing your symptoms.
Can panic attack happen for no reason?
Yes, panic attacks can occur seemingly without a specific trigger or reason. These are often referred to as “unexpected” or “spontaneous” panic attacks. While some panic attacks are triggered by specific situations, thoughts, or physical sensations, others can seemingly arise out of the blue. This unpredictability can make them even more distressing for individuals experiencing them. However, even in cases where no obvious trigger is present, panic attacks are still believed to be a result of the body’s natural response to stress and anxiety.
Are panic attacks dangerous?
Panic attacks themselves are not directly life-threatening. However, they can lead to complications in rare cases, especially if they occur in situations where safety is compromised, such as when driving or operating machinery. It’s essential for individuals experiencing panic attacks to seek proper medical evaluation to rule out any underlying health issues and to receive appropriate support and treatment.
Can a panic attack cause heart attack?
Panic attacks do not cause heart attacks, but the symptoms of a panic attack can sometimes mimic those of a heart attack, leading to confusion. However, panic attacks do not result in the physical damage to the heart that occurs during a heart attack. It’s crucial to seek medical evaluation if you experience symptoms of either condition to rule out any serious underlying health issues.
What panic attacks do to my body?
Panic attacks elicit profound physical responses, such as a rapid heartbeat, sweating, trembling, shortness of breath, chest pain, nausea, and dizziness. These symptoms represent the body’s instinctive reaction to perceived danger or extreme stress.
Which medication for panic attacks?
Medications commonly used to treat panic attacks include selective serotonin reuptake inhibitors (SSRIs) such as sertraline and paroxetine, as well as benzodiazepines like alprazolam and clonazepam. These medications may be prescribed alone or in combination with therapy for managing panic disorder.
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Where do panic attacks happen?
Panic attacks can happen anywhere, regardless of location. They are not tied to specific environments but can occur in various settings, including public places, at home, at work, or while driving. They can happen in response to specific triggers or seemingly out of the blue.
Who treats panic attacks?
Panic attacks are often treated by mental health professionals, including psychiatrists, psychologists, and licensed therapists who specialize in anxiety disorders. Primary care physicians can also diagnose and treat panic attacks, and they may refer individuals to specialists for further evaluation and management if needed.Top of Form
Will panic attacks ever go away?
Panic attacks can be effectively managed and reduced with appropriate treatment and coping strategies. While they may not completely disappear for some individuals, many people experience a significant reduction in the frequency and severity of panic attacks with proper treatment and support.