Dubai’s Trusted Psychiatrist for Mental Wellness – CHMC, Where Science Meets Empathy
CHMC, the German Clinic for Psychiatry and Psychology, offers state-of-the-art psychiatric and psychological treatment. Our leading psychiatrist, Dr. Gregor Kowal, is supported by experienced, Western-trained psychologists.
The objective of our individualized, in-person psychiatric treatment is not only symptom relief but also full restoration of our patient’s mental health.
We aim to address the underlying causes of our patients’ problems, which is why we consistently integrate counselling with psychiatric medication. This concept of combined psychiatric and psychotherapeutic treatment facilitates our clients full recovery.
Our psychiatric clinic is located in Dubai Healthcare City, near Wafi Mall and Creek Park, with easy access from all parts of Dubai.
Dr. Kowal, Our Leading Psychiatrist at CHMC
Dr. Kowal graduated from the prestigious University of Heidelberg, one of Germany’s top medical schools. During his time there, he conducted significant clinical research, culminating in a doctoral dissertation.
After completing extensive training in psychiatry and psychotherapy, Dr.Kowal earned his specialist license from the Medical Chamber in Koblenz, Germany.
Following his certification, Dr. Kowal assumed prestigious leadership positions, serving as Head of Department and later as Medical Director in renowned psychiatric hospitals across Germany.
In these roles, he oversaw the training and mentorship of assistant psychiatrists and psychologists entrusted to his care, fostering the next generation of mental health professionals.
During this period, Dr. Kowal also contributed his knowledge as a psychiatric expert for the courts in Frankfurt am Main, Koblenz, and Marburg, Germany.
In addition to his qualification in psychiatry, Dr. Kowal is also trained as a psychotherapist with a foundation in psychoanalytical psychotherapy. His approach seamlessly combines evidence-based psychiatric treatments with a deep commitment to individualized psychotherapy, offering compassionate care to his patients. Dr. Kowal has founded and served as the Medical Director and leading psychiatrist at CHMC since 2010.
Dr. Kowal specializes in treatment for depression, anxiety, bipolar disorder, ADHD, PTSD, psychoses, and more.
Schedule an Appointment Today with Our Psychiatrist
Our clinic is open 6 days per week, Monday to Saturday, from 8:00 a.m. until 6:00 p.m.
Our team is here to guide you at every stage of the process. We provide friendly, confidential surroundings where you can feel free and at ease sharing your worries.
Psychiatric Treatment
Psychiatric therapy requires knowledge and compassion but also time, patience, and consistency. For this reason, the therapy at CHMC will be provided by the same psychiatrist and psychologist. Therefore, CHMC doesn’t employ any visiting therapists.
The psychiatric treatment starts with an in-depth assessment of 90 minutes. Each follow-up consultation lasts 30 minutes.
Our Therapeutic Team at CHMC
Our Western-qualified team treats all psychiatric disorders, offering short-, mid-, and long-term assistance to patients from the UAE and neighboring countries.
Our therapists also provide guidance and support for general life challenges, crises, family issues, work-related problems, grief, sexual disorders, personal development, and more. We take the time to understand our patients’ backgrounds as well as their personal and professional circumstances.
Effective psychiatric treatment begins with a comprehensive clinical interview, physical examination, and additional diagnostic measures. This thorough and methodical approach reflects German treatment standards, enabling us to identify not only primary psychiatric disorders but also any co-occurring mental health or physical illness.
High-quality psychiatric and psychological mental health care requires the consistent presence of specialists. Therefore, our patients will see the same psychiatrist and psychologist at every visit, fostering a strong and enduring therapeutic relationship.
Dr. Annette Schonder, Psychologist, Marriage- and Hypnotherapist, American Board Certified
Dr. Schonder studied Psychology at George Mason University in Fairfax, Virginia, USA. She continued her academic journey at Breining Institute in Orangevale, California, earning a Doctorate in Psychology. Dr. Schonder pursued extensive education in psychotherapy and hypnotherapy. She is a Certified Clinical Counsellor and Clinical Hypnotherapist. She holds memberships in the American Psychological Association and the National Guild of Hypnotists (NGH), USA.
Alongside her psychotherapeutic work, Dr. Schonder lectured for a total of 15 years at Frederick Community College, Chapman University, Mission College, and Orange Coast College, USA.
Dr. Schonder is trained in evidence-based treatment methods, including Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Exposure and Response Prevention (ERP), The Gottman Method, Family of Origin Dysfunction Therapy, Trauma and Grief Work, and Ericksonian Hypnotherapy.
She treats a wide range of psychiatric conditions, mood and anxiety disorders, personality disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), grief and bereavement counselling and mindfulness-based interventions and marital problems.
Dr. Gregor Kowal, Consultant in Psychiatry, Psychotherapy, and family Medicine, German Board Certified
Dr. Gregor Kowal studied medicine at the prestigious University of Heidelberg, Germany, where he also earned his doctoral degree (PhD) with a dissertation in the field. He then pursued postgraduate training in psychiatry and psychotherapy, successfully passing the specialty exams at the Medical Chamber of Koblenz, Germany.
Throughout his career, Dr. Kowal has held leadership and teaching positions, serving as Head of Department and Medical Director at renowned psychiatric hospitals across Germany. In these roles, he was responsible for training and supervising assistant doctors and psychologists. Since 2010, he has been practicing psychiatry and psychotherapy as a leading psychiatrist at CHMC.
Dr. Kowal is trained in both biological psychiatry and psychodynamic psychotherapy. His psychotherapeutic training included extensive theoretical coursework and a rigorous state examination. Over the years, Dr.Kowal has treated thousands of patients using a comprehensive approach that skillfully integrates psychopharmacological treatment with psychotherapy.
His ultimate goal is not only to alleviate symptoms but also to uncover the root causes of psychological distress. By providing his patients with the time and support needed to resolve underlying conflicts, he aims to facilitate deep and lasting healing.
Diana Tutschek, Psychologist, Couples Counsellor, EMDR Therapist, British Board Certified
Diana’s educational background includes a Master’s degree (MSc) in Psychology and Mental Health from King’s College London and a degree in Psychological Therapies from Queen Mary University of London. She has obtained several additional qualifications, including certifications in Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Interpersonal Therapy (IPT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She is a member of the International Society for Coaching Psychology (ISCP, UK) and the British Psychological Society (BPS, UK).
Diana has considerable experience working with Dubai’s multicultural population and takes all aspects of her clients’ lives into account to meet their unique therapeutic needs.
Areas of Expertise: Treatment of mood and anxiety disorders, personality disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), and mindfulness-based interventions and marital problems.
Meesha Mausoof, Psychologist, Marriage Therapist, Australian Board Certified
Meesha Mausoof is a licensed psychologist and a registered member of the British Association for Counselling & Psychotherapy (MBACP). Her educational background includes a Master’s degree in Psychology from Monash University, Australia. She applies an integrative psychotherapy approach, incorporating Cognitive Behavioral Therapy (CBT), marriage counselling (including the Gottman Method for couples), advanced trauma training, and mindfulness-based stress reduction.
Meesha has worked therapeutically with a diverse adult clientele in Singapore, London, and now Dubai. As an expatriate herself, she understands the challenges of international transitions and has supported many fellow expats in navigating these experiences.
She treats a range of psychiatric conditions, including depression, anxiety, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), grief, trauma, personality disorders, and marital problems.
Psychotherapy and Counselling at CHMC
Based on the above-mentioned concept, the main pillar of our treatment is psychotherapy. In a more severe case, the psychotherapy wouldn’t be applicable without using medication. In patients suffering from ongoing panic attacks or being fully inhibited by depression, we offer supportive therapy without “touching” the patient’s main conflict. Going to the “core” problem is possible after suppressing the anxiety and restoring the energy, mood, and sleep.
At our psychiatric clinic, we provide a variety of psychotherapeutic methods such as DBT (Dialectical Behaviour Therapy), CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), psychodynamic therapy, hypnosis, couples counselling, and more.
Psychotherapeutic Sessions
Our psychotherapists offer 60-minute sessions. Providing community-based, patient-centered care, we are always accessible to our patients.
Our therapy is based on a treatment plan relying on scientifically proven methods, including the most recent studies in mental health care.
CHMC offers mental health services not only to patients in Dubai but also to those from other countries. We provide long-term psychiatric care through telemedicine, allowing patients to continue their treatment from any location.
Patients’ Reviews about Dr. Kowal
“If you are looking for an excellent psychiatrist, I can highly recommend Dr. Gregor Kowal. I was under his professional care for 2 years for my depression and am happy to say that I have been cured.”
Peter
“Excellent knowledge and skills in helping people healing and recovering from traumas, anxiety and depression. Thanks to you, Dr Kowal, I am better then ever and I managed to overcome the anxiety…”
Daniela
“Dr Kowal is the best psychiatrist in UAE. My life has changed, finally. It is worth to visit this clinic, really professional staff. I have never met better team”
Magdalena
“CHMC is an institution that has helped save my sanity. Dr Kowal, my psychiatrist, a humble human being, took me in as a patient when I was having rapid cycling. My rapid cycling with my bipolar was very intense. I was diagnosed with clinical bipolar in 1997. Now I choose not to suffer but to thrive with it because of Dr Kowal and his team.”
Seema
“Dr. Kowal helped me with my ADD. Thanks to him I am now achieving the grades that I am capable of. I definitely recommend him.”
Layla
“I wanted to share my experience to anyone who might need my help in finding the best Psychiatrist in UAE. Please do not second thought with Dr. Kowal. He is the best and he has helped me with my condition. He is very knowledgeable, updated with what’s new in their field, helpful, compassionate, caring, professional, honest and he will treat you like what he did to me.”
Liz
“I can highly recommend Dr. Kowal. As soon as I met him I knew I was in good hands. He is a very experienced psychiatrist and while being very professional still has a gentle approach.”
Maria
Why Choose CHMC’s Mental Health Services?
CHMC’s strength is our relatively small, dedicated team consisting of a psychiatrist, psychotherapists, and nurses. We cooperate closely with each other, providing the best possible treatment quality.
We take the time to understand our patients’ backgrounds and their private and professional situations.
The starting point of effective psychiatric treatment is an extensive clinical interview, physical examination, and further diagnostic measures. This thorough and methodical investigation meets the highest German standards and helps us to identify not only the main psychiatric diagnosis but also any other mental health or physical disorders that may be present.
Customized Psychiatric Treatment Program
People trapped in critical or uncomfortable situations develop mental health disorders that just reflect their individual suffering. Depression, anxiety, and other psychiatric symptoms are just a signal of a deeper-rooted problem.
Every patient is different, and so are their treatment requirements. At our psychiatric clinic, we create customized treatment plans addressing every patient’s particular needs.
The main pillar of our treatment is psychotherapy. In more severe cases, the psychotherapy wouldn’t be applicable without using medication. In patients suffering from ongoing panic attacks or being fully inhibited by depression, we offer supportive therapy without “touching” the patient’s main conflict, his “bleeding wound.” Going to the “core” problem is possible after suppressing the anxiety and restoring the energy, mood, and sleep.
FAQ (Frequently Asked Questions)
A person who has developed mental problems very often is not sure whether to see a psychiatrist or psychologist. Many people are not aware of the differences between those two specialists. The following article will assist those interested in our psychiatric services in selecting the mental health professional who best suits their needs.
The following FAQs answer the most common questions asked by our patients about the area of experience of our psychiatrist and the option of psychiatric treatment.
I am moving to the UAE. Is there any chance to continue my psychiatric treatment?
Our psychiatrist and psychologist will be pleased to provide continued care for your daughter. We recommend that she request a letter from her treating mental healthcare provider. Since you were not specific about her disorder and the care she receives, consider whether she will need an appointment with the psychiatrist, psychologist, or both. We can seamlessly take over her care and provide all necessary documentation when she leaves Dubai again.
I moved to Dubai. I’m taking an antidepressant. How can I get it?
In the UAE, any kind of psychiatric drug, including antidepressants, is controlled medicine. Only a psychiatrist with access to the Ministry of Health digital panel can prescribe this type of medication. If you plan to stay longer in the UAE, you will need a psychiatrist who will monitor and treat your depression, prescribing the right medication, for example, antidepressants. To issue a prescription, the psychiatrist is obliged to secure the diagnosis on his own, taking a history, doing an examination, and creating a file for the patient.
I’m planning to travel to the UAE. How can I purchase the medication there?
The easiest way would be to bring enough medication with you to Dubai. Before you travel, you should approve the medication on the website of the Ministry of Health. You can take with you a stock of medication for a maximum of 3 months. If you plan to stay longer in Dubai, the treatment and prescribing the medication should be continued by the local psychiatrist.
What types of psychiatric conditions do you treat at CHMC?
Our psychiatric clinic typically treats a wide range of mental health conditions, including depression, anxiety disorders, bipolar disorder, schizophrenia, substance abuse, eating disorders, and personality disorders, among others.
How do I know if I need psychiatric treatment?
If you find yourself grappling with enduring symptoms such as profound sadness, anxiety, mood fluctuations, alterations in behaviour, challenges in managing daily life, or contemplations of self-harm or harming others, it is crucial to seek assistance from a mental health professional.
What treatment options are available at CHMC?
Treatment options may include medication, psychotherapy (such as cognitive-behavioural therapy or counselling), hospitalization for severe cases, and lifestyle changes. Some facilities may also offer alternative treatments such as art therapy, yoga, or mindfulness practices.
Is psychiatric treatment covered by health insurance?
Many health insurance plans in Dubai provide coverage for psychiatric treatment, but benefits can vary depending on your specific plan and provider. It’s important to check with your insurance company to understand what is covered and any associated costs.
What should I expect from my first visit to the CHMC psychiatric clinic?
In case of a mental health crisis, you can contact emergency services or go to the nearest hospital emergency department. Many hospitals in UAE have psychiatric emergency services available to provide immediate assistance. Additionally, you can reach out to helplines or crisis hotlines for support and guidance. If you’re in Dubai, please make your way to Rashid Hospital without delay. Situated in Oud Metha, it serves as the primary emergency department, equipped with a psychiatrist available around the clock.
I’m not sure whether I should consult a psychiatrist or a psychologist.
It’s not always straightforward to understand the differences between a psychiatrist and psychologist.
The decision to consult a psychiatrist or psychologist depends on the impact of mental health issues on a person’s life. The rule of thumb is:
If you suffer from severe depression or anxiety paralyzing your life, your first choice would be to visit a psychiatrist. However, if the symptoms don’t affect your social and professional performance, you can start with the psychotherapy provided by a psychologist.
Will I have access to psychiatric medication in the UAE?
Yes. Treating psychiatric disorders, we have access to modern medication, the same as used in the US or Europe.
Can I bring psychiatric medication while moving to Dubai?
Travelers entering the UAE with psychiatric medications must get approval through the Ministry of Health portal. They are allowed to bring a maximum of a three-month supply. Travelers must also carry an original prescription from their home country and a medical report authenticated by the relevant health authority.
How can I get psychiatric medication?
The UAE has a strict policy controlling psychiatric medications. Unless legally prescribed, one cannot import, transport, or possess psychiatric substances. In Dubai, only registered psychiatrists can prescribe psychiatric medications using a digital system linked to Emirates ID.
Does your psychiatrist provide online treatment?
In cases of psychiatric treatment using medication, an in-person visit will be necessary. The follow-up consultation can be done online; however, we need between them also in-person contacts.
Is a psychologist the right specialist to treat my bipolar disorder?
Bipolar disorder requires long-term medication, including psychiatric monitoring. A significant distinction between psychologists and psychiatrists is that only psychiatrists can prescribe medication and other medical treatments, a privilege granted through their medical training.
Psychologists come from a different background. The field of psychology revolves around understanding and analyzing human experiences, including thoughts, emotions, and behaviour.
While psychiatrists focus on the medical treatment of the bipolar disorder using medication, psychologists deal with the psychological problems, offering valuable insights on how to prevent bipolar relapses. The psychologists treat bipolar patients after the acute phase, especially a manic state, is under control and individuals are accessible for psychotherapy.
Are there support groups for people with mental health conditions in the UAE?
Yes, there are various support groups, community organizations, and helplines available for individuals struggling with mental health issues. These resources can provide valuable support, information, and connections to additional services.
Dubai Healthcare City
Al Razi Building, No. 64, Block B
3rd Floor, Clinic 3006
P.O. Box: 126779, Dubai, UAE
- Monday - Saturday 8am-6pm